Track your steps every day for a month and see how often you hit your goal. These go to 15,000 steps a day. Colour in the column to the steps you acheive and challenge yourself to hit a goal everyday or exceed the previous day's effort. You will get 12 double-sided sheets, enough to track one year.
Smooth, silky 100gsm paper, heavy enough to withstand most inks without bleeding or shadow-through. Pages are A5 size (148mm x 210mm) to fit Planner Peace A5 planners, or will fit other standard A5 planners - see size guide here