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  • A5 Weekly Diet and Exercise Trackers

    No. pages

    These inserts allow half a page for each day to record the food you eat and the exercise you complete.  Build great habits and keep track of progress. See all our health inserts here.

      Pages are A5 size (148mm x 210mm) to fit Planner Peace A5 planners, or will fit other standard A5 planners  - see size guide here  Printed on luxurious smooth 100gsm paper which will not feather or ghost. A dot grid appears between the last full week of one month and the first week of the next month.

      Need help knowing what size planner refills you need?

      See our size guide here

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      Delivery between 6 Apr and 12 Apr.
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      Our inserts fit other compatible brands of ring planners. See our size guide.

      Luxurious 100gsm paper
      Our inserts are buttery smooth & fountain pen friendly

      Customer Reviews

      Based on 2 reviews
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      m
      megan
      Just perfect

      It's so great and easy yo keep track of everything.
      Highly recommend if trying to track good/exercise.

      T
      Toni Habens

      The diet and exercise trackers I ordered arrived very quickly, are very good quality and well thought out. A perfect addition to my planner to keep me on track.